So - according to my wonderful boyfriend, if I don't work out I become a bitch. Not a total bitch, just not as nice and laid back as I usually am. So now he's on 'workout' patrol. If I go longer then one day with out any type of workout, he'll be on my case. Bless him :)
Getting ready for my trip last night I decided to update my ipod a bit. I don't use it all that much, so the music is kind of dated. Anyway - I found this wonderful new program on itunes called PODCAST. Love it. And the ones that I downloaded are free! I'm sure this has been around FOREVER, but I'm pretty stoked about it. So I'll be listening to 'Zen and the art of Triathlon' for most of my trip. Good times.
I have no clue what to pack for my trip. Living in Florida for as long as I have, I've lost my sense of weather. Here either it's hot or kind of hot. I've been going through my wardrobe for the past few days and hopefully I'll make the correct decisions so that I don't freeze or look like a total tourist. Actually - I could care less about looking like a tourists, but being cold is another story. Also, for some reason I ALWAYS take into consideration to the airlines misplacing my bags (which has happened more then once). I usually take a carry one with all of the essentials - makeup, toothbrush, change of clothes, and for this trip my bridesmaid dress. I have a fun night ahead of me - wine, cleaning and packing. Whoopwhoop.
Here is a picture of one of the guys that I train with and myself after a race a few weeks ago:
Workouts - 4.5 miles today - tempo
yesterday - 3200 yards after work (didn't post yesterday)