Ok, I've been very lucky to have never have any major running injury. And I've been playing this game for quite awhile now. But lately, right below my hip bones (side butt area?) I've been stiff/just a bit of pain, in both legs. Not so bad that I am unable to run, but it's just really annoying. Anyway, it used to hit me around mile 12 or so. But yesterday, it kicked in around mile 5 of a 7 mile run. Anyone else have his tightness? I'm going to start up yoga again, hoping that this will help out. :)
Random picture of the day -
You KNOW you are in Panama City Beach when you see this awesomeness! Business in the front...party in the back!