I am pretty darn excited. January I will be heading down to Miami with 11 other crazy running friends to be apart of the Ragnar Relay Series Florida Keys. Never heard of the Ragnar? Well, this one is a 185 mile relay race from Miami and ending in the Florida Keys. Each runner does segments, followed by their team mates in a van. Run. Eat. Sleep. Repeat. I've never been south of Miami Beach, so what is a better way to see the keys except on foot!?!?
So the question is - who out there has done one of these? Thoughts? Feelings?
Today was track day with coach. Up and out of the house by 4:45am. Coach wanted me to bring my bike/trainer today - which made me pretty nervous.
Princess this is the track. Don't be scared. He's not that bad:
But besides the heat - the multi brick/track workout was awesome. Lots of out of the saddle action followed by a 1200 and then back on the bike....and repeat...a few times. Half way through the workout the BP workers started to pull into the parking lot. Gotta love pervy guys at 6am. Puke-A-Roo.
So I opened my mailbox the other day and THIS was in it:
Thank you Maggs and the other Boca ladies for letting this Florida girl rock out one of your sweet Splish suits. Why is it that when you get something new - you just HAVE to go out and train in it...that day? Ahh..the small things that keep you going!!
Hope everyone is having a great week!!