Humidity? Where did you go? Better yet - DON'T COME BACK! This morning we had a WONDERFUL humidity free ride. Some head wind - but a head wind out, you get a tail wind back in. Fist pump. I was suppose to do an open water swim followed by a two hour ride this morning - but since Big J was excited about surfing, that means the water is a bit to rough for me to get a good workout in. So after the ride I hopped into the pool.....
...and I got my ass handed to me by an old man. An old man who swam around the Keys a few months ago, but still. Oh yeah he had on fins and a 'swimming' snorkel as well. Come on now. But I do hope that when I'm 70 years old I'll be able to still do a few thousand meter swim with the kids.
Tomorrow I have a brick which my tri coach AND my swim coach are going to do with me. Party time.
Pictures from todays ride - Diane and I on top of the highway 79 bridge. If you've done IMFL, you know it's the ONLY hill in the area. :)
How do you like my freaky arm vein? It's only on my right arm. Weird.
So I'm finally back to normal after being 'on' for a week. My diet is back on track as well as my sleep schedule....and I'm feeling AWESOME. Thank goodness.
And is anyone watching the tour?!?!? It's going to be a good one!!
Hope everyone has a safe and fun 4th!