It was hot today during my long ass solo triple brick. It was just me, my bike and my running shoes. The only one to push me was myself. Sometimes I think to myself - why do I do this? Why to I put my body and mind through these long, hot training days? And then I watch this - and it makes me feel better.
What motivates you when you feel like you just can not go on? A biggie for me is picturing my family at the finish line at IMFL. Just picturing the happiness and excitement on their faces will get me out of my pity party and rock out the rest of the workout.
Hope everyone is having a great weekend!!