I would like to give a big thank you to Big Daddy Diesel for the pukie award. I was thinking of you while I was hurling in the aero position.
Remember how I talked about Carla's family and the awesome motivation posters they had all through Gulf Coast 70.3? Well, I would like to share a few of them.
Please note that Carla's sister looks exactly like her - because they are identical twins. Seriously. I used to talk to Julie and think it was Carla. Odd...I know. :)
So if you need ideas for signs - please, let me know!
So, today was a huge break through in my running - coach had 10 miles at an 8:15 pace on tap today. He said 'just make it a very good run'. Finished up with - BAM - an 8:12 avg. Take that 10 miles! I made you my bitch this morning! Whoop whoop! (sorry - kind of excited) Everyone else I came into contact with today thought I was nuts just to run for 10 miles. If they only knew.....
Anyway - TOMORROW IS THE LAST DAY FOR THE FIT GIRLS T-SHIRT GIVE-A-WAY! Check it out!