I don't know about you - but I had an exciting one:
1. Left the house to congratulate a girlfriend who just got engaged
2. Bought some plant city strawberries
3. Laid on the couch
What did I learn this weekend? Take some time off after an Ironman. Seriously. This back issue really stinks. It has been torture when it has been beautiful outside - and I can't go anywhere. Specially when I live on a beach mentioned here.
Thankfully I'm feeling better then I was - and hopefully with in the next few days I will be normal again!
6 comments:
Did you see the weather for like the next 7-10 days? Awesomeness! So it is a good thing you rested up this weekend b/c you have some making up to do and the weather will be perfect for you. Plant City strawberries are soooo yummy. There is a century coming up soon called the Strawberry Classic, of course, it starts in Plant City and at all the rest stops ... HUGE strawberries, the size of a small apple!! One is all you need!
Belated congrats on the marathon. I'm sorry to hear your back is still sore. I hope it gets better soon. I agree taking some time off after IM is very important- and it's a LOT more time than you might think, months! Heal up and enjoy yourself without racing for a while. :)
Just a thought... maybe the shoes or maybe some inserts. I stuck some of those Dr Schoals inserts in mine and it made all the difference in the world.
I rode my bike ..... outside.... in Ohio.... in February!!!! Ya, I am one happy person!!
Happy Valentines Day
I am sure that the rest you got this weekend will help you this week. I mean KC says great weather is coming so ya'all have to get out and enjoy it for all us cold weather crazies!
GAH. that back is still acting up? sucks, babe. hope it comes around and stat.
Post a Comment