I don't know about you - but I had an exciting one:
1. Left the house to congratulate a girlfriend who just got engaged
2. Bought some plant city strawberries
3. Laid on the couch
What did I learn this weekend? Take some time off after an Ironman. Seriously. This back issue really stinks. It has been torture when it has been beautiful outside - and I can't go anywhere. Specially when I live on a beach mentioned here.
Thankfully I'm feeling better then I was - and hopefully with in the next few days I will be normal again!