Happy Friday everyone! I would like for everyone to start this weekend off by reading THIS. It's a great post that I borrowed from Laura at Absolut(ly) Fit. Which one is your fav? Today, I'm a fan of #28.
So, I'm now on day three of 'my back hurts like hell and I can't bend over'. I am feeling better - but I'm on the fence about going to the doctor. But this sucks. I hate not being able to do whatever I want, whenever I want. Crossfit this weekend? I don't think so. Quick dip in the pool? Nope. Ugh. I will no doubt cherish my flexibility once this pain goes away!