Just wanted to bring back a little nostalgia from back in the day.
I'm going to attempt to do three things I have not done forever after work today:
1: Speed work alone
2: On a track
3: After work
It's going to be a boring, hot ass run :) But I know it will pay off.
Happy Tuesday everyone!
11 comments:
Kudos to you for doing track work on your own. That's buidling some strength there. Have fun! Love the heat and the sweat and the pain! It totally pays off.
Um, I still watch Saved By The Bell if I have off from work. Pathetic, I know!
What's sp funny about the phone? Mine looks just like that but it's black!
post your track workouts.
Work it bitch!
Barforama! Did my speed work this morning with a friend, you shoulda come over?
Where's the rest of Zack Attack?
Hope your speedworkout went well!
All you need is an ipod with some rockin' tunes and a bottle of water.
Have Fun!
Thanks for the shout out! LOVE the pic of Zach Morris...hilarious!
Speed work should not be done alone...how brutal, more power to ya!
I am doing the same thing today after sleeping through my alarm this morning!
Holy High School, Batman! Is that Zac from Saved by the Bell on the Jimmy Fallon show? How did I miss this one? Love the cell phone and the peg jeans. He looks the same! LOL
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