So ever since my back issue - I have not eaten any fast food. At all. Except for subway - but that does not count in my mind. Anyway - whenever I eat out of whack, my body gets very mad at me. For example, yesterday I had a migraine and threw up, yep, puked. Multible times. And I really believe it's due to my diet. I was not able to eat every two hours our eat my usual amount of fruits and veggies the day before. I know it was bad planning on my part, but sometimes you can't control your environment. And I guess my body is very sensitive - or possibly getting more sensitive - to what I fuel it with. Does anyone else fell that way - or am I crazy?
I just like my body to feel good and be happy - and I hate not feeling 100000%!